Episodes

Have you ever found yourself expecting people to reject you, betray you, or leave you -- even before they've given you a reason to?Those expectations may be more than just negative thinking. They may be bitter root expectancies.In this episode, we continue our conversation on bitter roots by exploring how unresolved pain can shape the beliefs we carry about our future. These hidden expectancies often develop as a way for our hearts to protect us from experiencing the same hurt again, but ins...

Shame is one of the enemy's most subtle and destructive weapons. It doesn't simply tell you that you've made a mistake -- it convinces you that you are the mistake.In this special episode of The 61:1 Podcast, we explore how shame impacts our identity, relationships, and ability to receive God's love.In this episode, you'll learn:What shame is and how it operates in our livesThe difference between guilt and shameCommon ways shame develops through life experiences, wounds, and painful cir...

This episode begins a two-part teaching on bitter roots and how unresolved pain can create spiritual and emotional bondage in our lives. This teaching focuses on bitter root judgments and breaks down what they are, how they form, and why Jesus wants to heal these hidden roots in our hearts.In this teaching, we discuss:What bitter roots are and how they developThe difference between recognizing harmful behavior and making heart-level judgmentsHow judgments become condemning verdicts agains...

In this episode, special guest Maria Sandoval shares her personal testimony of discovering an inner vow that had been quietly influencing her life and relationships.Maria opens up about how this hidden agreement was rooted in pain from childhood, the process of recognizing it, and the steps she took to break that vow through prayer, repentance, and surrendering to God's truth. She shares the freedom and healing she experienced after breaking the agreement and allowing Jesus to heal the wounded...

In this powerful continuation of our conversation on inner vows, we move beyond understanding what inner vows are and step into how to recognize and break them.Inner vows are often silent, unconscious agreements we make in moments of pain, fear, or disappointment. Over time, they can shape our behaviors, limit our growth, and keep us stuck in cycles we cannot seem to break.In this episode, we uncover the hidden ways inner vows may be operating in your life and walk you through a practical pr...

In this episode, we introduce the topic of inner vows. These hidden agreements often form in moments of pain and can quietly shape how we think, relate, and respond to God and others.If you've ever struggled with trust, control, or emotional walls you can't seem to break down, this episode will help you begin to understand why.What We Cover In This EpisodeWhat inner vows are and how they formWhy the heart creates vows in response to pain, trauma, or disappointmentCommon examples of inne...

In this powerful follow-up conversation on foundational lies, I'm joined by special guest Cynthia Arroyo who has a genuine passion for seeing hearts restored, minds renewed, and lives set free through the power of Jesus Christ.Cynthia shares her personal journey of finding Jesus and how encountering His love through inner healing transformed her life. With faith and honesty, Cynthia opens up about the impact of rejection and unforgiveness, and how walking through inner healing helped her break...

In this episode, we continue the conversation on Foundational Lies and move into the practical side of healing by learning how to recognize if these lies are present in your own life and how to began the process of breaking free.If you listened to Part 1, you now understand that foundational lies are deeply rooted heart beliefs that shape identity, influence behavior, and often keep us stuck in cycles. In Part 2, we take the next step: bringing awareness and action.In this episode, you'll le...

In this episode of The 61:1 Podcast, we begin the conversation about the roots that are addressed in inner healing and deliverance ministry.So often we focus on behaviors, patterns, and emotional reactions -- but what if those are only the fruit? What if something deeper is driving them?This episode begins to unpack the root of Foundational Lies -- the deeply embedded heart beliefs that shape our identity and influence how we see ourselves, others, and even God.You'll learn:What foundati...

In this episode of The 61:1 Podcast, I'm joined by special guest Kathy Hudlow who has a deep passion to help people heal from grief, trauma, and painful life experiences so they can walk in true freedom and renewed hope.Kathy shares her personal story of what God has walked her through and how inner healing brought freedom and restoration to her life. From enduring abuse in her childhood to navigating years of coping with unresolved pain, she encountered the healing power of Jesus through inner...

Why does inner healing matter, and who is it really for?In this episode of The 61:1 Podcast, we continue the conversation by exploring why inner healing is an important part of every believer's journey. Inner healing is not a sign of weakness - it is a sign of spiritual maturity and a willingness to lay burdens at the feet of Jesus.Even after salvation, wounds in our soul - our mind, will, and emotions - can remain and continue to affect our daily walk with Jesus if they are not addressed. U...

Welcome back to the 61:1 Podcast. This episode is going to be foundational for everything we'll talk about moving forward.In Episode 1, I shared that the heart behind this podcast was to create a safe, biblical, Spirit-led space to talk about healing, freedom, and restoration through Jesus. Today, I begin laying the groundwork by answering an important question:What is Inner Healing?If inner healing is unfamiliar, uncomfortable, or if you have been curious to learn more about this topic, th...

Welcome to the first episode of The 61:1 Podcast.This podcast was created to share the healing power of Jesus and to provide a safe, biblical, Spirit-led space for believers who feel stuck, bound, or impacted by wounds from their past. If you love Jesus but still find yourself struggling with emotional pain, unhealthy cycles, or areas that feel resistant to change, this podcast is for you.In this episode, I share the heart and mission behind The 61:1 Podcast and the personal journey that led...